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FMS Level 1 Online course

$149.99

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Overview

The FMS Level 1 Online Course is a self-paced digital program designed to provide foundational knowledge and practical skills in the Functional Movement Screen (FMS). This course supports fitness and healthcare professionals in establishing a reliable movement baseline to inform more effective training and programming decisions.

On-demand orthopedics education — accessible anytime, anywhere. Format: online video course with downloadable manual. Total size: over 5 hours of video content.

Content

This course includes comprehensive coverage of the seven fundamental movement patterns and related assessment techniques. The curriculum is organized into 19 chapters and 2 appendices designed to strengthen practical application in clinical and training environments.

  • Chapter 1: Introduction to the FMS 1
  • Chapter 2: History of the Screen
  • Chapter 3: Understanding the “Why” of the FMS
  • Chapter 4: Overview of the Screen
  • Chapter 5: Deep Squat (DS)
  • Chapter 6: Hurdle Step (HS)
  • Chapter 7: Inline Lunge (ILL)
  • Chapter 8: Big 3/Little 4
  • Chapter 9: Shoulder Mobility (SM)
  • Chapter 10: Active Straight Leg Raise (ASLR)
  • Chapter 11: Trunk Stability Push-Up (TSPU)
  • Chapter 12: Rotary Stability (RS)
  • Chapter 13: FMS Scoring
  • Chapter 14: Reporting
  • Chapter 15: Programming
  • Chapter 16: Case Study #1
  • Chapter 17: Case Study #2
  • Chapter 18: Course Conclusion
  • Chapter 19: Additional Resources
  • Appendix #1: The Motor Control Screen (MCS)
  • Appendix #2: The Modified FMS (FMS-M)

Key Course Takeaways

  • Dive into foundational movement principles to guide training decisions.
  • Master the seven fundamental movement patterns covering mobility and motor control.
  • Confidently administer each test using clear verbal instructions.
  • Learn accurate scoring methods to obtain valuable movement insights.
  • Use FMS findings to make informed programming decisions.

Speakers

This course features expert instruction in Functional Movement Screening techniques, designed for practical application across various fitness and clinical settings. Speaker and author details are not specified.

Target Audience

This course is suited for fitness trainers, rehabilitation specialists, physical therapists, and other healthcare professionals seeking to enhance their skills in movement assessment and functional programming.

Why This Topic Matters

The FMS Level 1 Online Course provides foundational knowledge essential to the orthopedics specialty by promoting accurate movement assessment and informed decision-making. This course supports professionals in strengthening their expertise in functional screening methods through comprehensive digital learning.

Available through MedHub Central, this course delivers on-demand education that enhances confidence and precision in clinical and training environments, reinforcing the practical relevance of the Functional Movement Screen.

FMS Level 1 Online course

$149.99

On sale

Videos
1-click download
Secure checkout

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